Ginger-Mint Iced Green Tea
primal / paleo / grain-free / gluten-free / egg-free
primal / paleo / grain-free / gluten-free / egg-free
Yield: 6-8 servings
2.5-3oz of ginger, unpeeled and sliced
6 bags oolong tea
1/2-1c mint leaves*
1/4c honey, or to taste
2T lemon juice
*1/2c dried, or 1c fresh (this time of year my mint plants are sleeping, so I've been using dried mint. The first time I used 1/2c and had a spicier, stronger ginger flavor, good in small glasses of tea. I also tried it with a full cup of dried mint and loved the extra minty flavor. It's really up to your preference.
Bring the ginger and 6c water to a boil in a pot. Once it comes to a boil, remove from the heat and add the mint and tea bags. Cover and let steep for 15 minutes.
Strain and add the honey and lemon juice. Let come to room temperature, then refrigerate.
Serve over ice, with a sprig of fresh mint :)
What cold drink spells Spring to you?
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